Wednesday, 15 April, 2026
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How light regulates your body's functions?

How light regulates your body's functions?

Light is important for the body to work properly. It helps control when we wake up, eat, and other body processes. Light also helps manage blood pressure, body temperature, and chemical reactions in the body. Resetting the circadian rhythm: According to an article published in The Conversation, light helps in setting the internal clock of the body, also known as the circadian rhythm. It is...

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