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- July Shaheed Memorial Meeting on Saturday, PM to be present
- PM unveils book on President Ziaur Rahman
- ‘Think twice’: Iran’s army warns against any ‘miscalculation’ by US, Israel
- Govt won’t tolerate any attempt to damage country’s image: Home Minister
- Measles-like symptoms claim 5 more lives in 24 hrs
- Bangladesh enacts new anti-online gambling law
- Palestinian Ambassador calls on PM's Foreign Affairs Advisor
- Mohammad Monirul Islam becomes ACC DG
- Nazrul's pen was sharp weapon against colonial rule, oppression: PM
- China's Z.ai stirs 'mini DeepSeek moment' with low-cost AI model GLM-5.2
- Dhaka-Beijing defence ties part of broader cooperation: Envoy
- Don't ignore Grade 1 fatty liver, experts urge
- Teachers must choose: Job or local elections
- Senegal robbed of victory, says Ibrahimovic
- Bangladesh urges stronger global cooperation against terrorism at UN
- Cabinet body to finalise draft amendments to Cyber Security Act
- Govt developing "Tree Monitoring App" to track afforestation
- PM urges protection of animals, inclusive and safe society
- Trauma centers remain idle across country
- 600 foreign journalists to cover funeral of Ayatollah Khamenei
Six ways to change attitude toward insomnia
Sleep is often seen as a crucial part of health, with recommendations for seven to eight uninterrupted hours. The pressure to achieve perfect sleep can exacerbate insomnia, which affects 37 percent of people, according to the Sleep Charity. The sleep industry, now worth $585 billion, often increases anxiety rather than easing it. One individual, after a series of bereavements that worsened her...
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