Friday, 03 July, 2026
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Potatoes are healthy, not junk food: Expert

Potatoes are healthy, not junk food: Expert

Potatoes have often been unfairly blamed for weight gain, but an Indian health influencer and longevity coach, Prashant Desai, explained they are actually highly nutritious. He emphasized that potatoes aid in weight control, are affordable, and rich in potassium. The real issue lies not with the vegetable itself but with the way it is cooked. According to Desai, potatoes are not junk food;...

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