Friday, 03 July, 2026
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Brisk walking may lower risk of heart rhythm disorders: Study

Brisk walking may lower risk of heart rhythm disorders: Study

Walking at a brisk pace may significantly reduce the risk of developing heart rhythm problems, suggests a new peer-reviewed study published in BMJ Heart. The research analysed data from over 4,20,000 participants in the UK Biobank, making it one of the largest studies of its kind. Participants self-reported their walking pace, which was categorised as slow (less than 3mph), average (3–4mph),...

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