Ajwain Kali Mirch Kadha: Ajwain is high in vitamin C and antioxidants, which help in boosting immunity during the winter season. The other ingredient used to make this kadha is kali mirch.
According to DK Publishing House's book 'Healing Foods,' "Black pepper has potent anti-inflammatory and antioxidant properties that help the body eliminate toxins," reports NDTV.
Tulsi, Ginger and Haldi Kadha: This kadha is made with the goodness of tulsi, ginger and haldi. All these ingredients are considered to be ancient remedies for cold, cough and flu. For best effect, drink this kadha once every day.
Spiced Kadha: All you need is common herbs and spices like turmeric, ginger, cinnamon, mulethi, tulsi, black pepper and cloves. These spices are packed with several health benefits and can help boost immunity.
Haldi Kali Mirch Kadha: Haldi has been used for various medicinal purposes. Kali mirch on the other hand, aids in digestion and is loaded with several antioxidants. When combined together, this kadha can do wonders for your health.
Ajwain, Elaichi and Dalchini Kadha: This spiced combination of ajwain, cardamom pods and cinnamon is extremely beneficial for our immunity. All of these ingredients have a range of antioxidants and immunity-boosting power.
Bd-pratidin English/Golam Rosul
