Publish: 18:01, 07 Jan, 2025 Updated: 18:42, 07 Jan, 2025

Sisu: The Finnish art of inner strength

Online Desk
Sisu: The Finnish art of inner strength
Photo - Collected

The concept of sisu has no direct translation, encompassing extreme perseverance and dignity in the face of adversity. But can it be learnt?

 ‘Sisu’ in Finnish means strength, perseverance in a task that for some may seem crazy to undertake, almost hopeless. Sinior finish citizens experienced the bombings of the Winter War (1939-1940) when Finland was attacked by the much superior Soviet army but managed to mount a resistance to remain independent. The New York Times ran an article in 1940 with the headline “Sisu: A Word that Explains Finland”.

The word originates from ‘sisus’, which literally means ‘guts’ or ‘the intestines’ in Finnish

So, what is this almost mythical quality that appears to be so Finnish? “It is a special thing that is reserved for especially challenging moments. When we feel that we came to the end point of our preconceived capacities. You could say that sisu is energy, determination in the face of adversities that are more demanding than usual,” says Emilia Lahti, a researcher of sisu from Aalto University in Helsinki.

Lahti’s route to a fascination with sisu is through survival and success after a physically and psychologically abusive relationship, and she has also become a social campaigner and promoter of sisu. “We all have these moments when we all need to reach beyond what we think we are capable of. At the end of physical, emotional and psychological endurance. And then we have some kind of force that allows us to continue even when we thought we couldn’t,” says Lahti. For Finns, that ‘second wind’ of inner strength is sisu.

What’s in a word?

The history of the concept may help us understand its continuing resonance in Finnish culture today. The word originates from ‘sisus’, which literally means ‘guts’ or ‘the intestines’ in Finnish. In 1745, Daniel Juslenius, a Finnish bishop, defined ‘sisucunda’ in his dictionary as the location in the human body where strong emotions come from.

“With Lutheran philosophy this word came to denote more of a bad quality, that you are somebody really bad at taking orders, a misfit,” says Lahti. But the idea of sisu came to be embraced by Finnish intellectuals as a particularly Finnish quality during the period the new nation was built. Finland became independent from Russia in 1917, and sisu can be seen as a ‘social glue’ that helped define the nation.

“In the 20s they needed to find some characterisation for Finns as an independent nation. So sisu was a very good positive thing. It gave us a feeling that there is something positive about us. It gave us the reason why we have survived as a nation in the cold. It was a young nation looking for those positive sorts of images of itself. All this strengthened the idea that there was something special in the Finns,” Rauno Lahtinen, cultural historian from Turku University points out.

Finnish history during the last 100 years has reinforced the notion of sisu as a particularly Finnish trait. Following Winter War, Finland honourably paid in full its reparations to the Soviet Union, despite the great hardship this imposed on the nation, so avoiding further threats to its independence. Sisu captured the sentiment of the country’s honourable survival.

The word is also frequently used to explain Finland’s sporting achievements and feats of physical endurance. Veikka Gustafsson became a national symbol of sisu in the 1990s, when he became the first Finn to climb Mount Everest in 1993. By 2009 he had climbed all 14 of the world’s 8,000m peaks (eight-thousanders, as they are called) without supplementary oxygen. This made him the ninth climber in the world to have achieved this. He also climbed peaks in Antarctica, naming one of them ‘Mount Sisu’.

Gustaffson not only named a mountain after Sisu; his five-year-old son is also called Sisu, and for a while (not any more) he became the face of a popular Finnish sweet called “sisu pastils”.

Having become the embodiment of sisu, who does Gustaffson admire as having sisu? “If I think of the Sherpa people in Nepal, they have lots and lots of sisu. And I think the Balti people who were helping us in the expeditions in Pakistan. They also have lots and lots of sisu,” he says.

For all the sweetness of sisu pastils, sisu has its downsides. Even Gustafsson admits that Finnish sisu also denotes an element of stubbornness, “I do my own thing. If you have sisu, you don’t just endure adversity but you endure what Emilia Lahti calls ‘silent relentlessness’,” he says.

Sisu can also make it difficult to admit weakness. “It’s hard to ask for help. You risk losing face if you admit weakness. That’s a challenge in a culture that holds sisu in high reverence’, Emilia Lahti tells others. If you persevere for too long, results could be damaging. “You might end with burnout if you try too hard.” You can also cause harm to others with too much sisu, she warns. “It’s almost too easy to impose this merciless attitude on other people as well. And it’s very hard to be around people like that.”

Young people are not even proud of being Finnish or of having sisu, they often think things are better abroad – Aino Niemi

She stresses the importance of combining sisu with compassion both to yourself and to others. In the meantime, the role of sisu as a social glue in Finland seems to be diminishing. Its appeal to younger generations is falling.

Aino Niemi, a 23-year old Finn, agrees that sisu has become something of a platitude. “For example, when Finland wins the ice hockey World Championship then we are proud that we have sisu,” she says. “But most of the time sisu is not important, young people are not even proud of being Finnish or of having sisu, they often think things are better abroad.”

Nordic export

Lahti is keen to stress that many other cultures have comparable concepts: the Japanese ‘ganbaru’, which means going tenaciously through rough times. There is also the ‘stiff upper lip’ that the British have been proud of for centuries.

But it is sisu, in particular, that seems to have captured the imagination abroad. This may be due, in part, to the idea that Nordic countries hold the secret of personal fulfilment.

Before sisu, the world came to admire another Nordic export, the Danish (and Norwegian) idea of ‘hygge’, which means comfortable cosiness and conviviality, and Swedish ‘lagom’, which is all about balance and moderation and simplicity. Another Finnish pastime is threatening to edge sisu out of the limelight. It’s ‘kalsarikännit’, which means ‘getting drunk in your underwear at home’. A new emoji has already appeared for this concept.

Many want to believe that these Finnish ways of doing things could make us happy and independent, as some Finns are. In reality it’s the investment needed in education and social provision that makes people feel more fulfilled in their lives.

Sisu clearly isn’t the only explanation for Finnish success, but Gustafsson is adamant that the country would not be the same without it. “If it had not been for sisu, I would have been speaking Russian to you,” he tells me – a reminder of the Soviet attack in 1939 when Finland managed to preserve its independence.

Wherever you live, that same spirit of resilience is still worth remembering today, says Gustafsson: “The biggest obstacles are between our ears, what we tell ourselves.”

Source: BBC

Bd-pratidin English/Lutful Hoque

More News
BHW urges vigilance amid HMPV outbreak
BHW urges vigilance amid HMPV outbreak
6 common protein mistakes to avoid for weight loss
6 common protein mistakes to avoid for weight loss
Two hours of exercise a week can be life-changing
Two hours of exercise a week can be life-changing
HMPV vs Covid-19: Key differences and dangers
HMPV vs Covid-19: Key differences and dangers
WHO announces new guidelines for HIV testing protocols
WHO announces new guidelines for HIV testing protocols
4 Health Benefits of Eating Pomegranates
4 Health Benefits of Eating Pomegranates
Motivation Monday: 3 classic books to get your year off to a good start
Motivation Monday: 3 classic books to get your year off to a good start
Dhaka Regency launches new year with exclusive offers
Dhaka Regency launches new year with exclusive offers
Winter shower myth: experts reject claim of 34% life boost
Winter shower myth: experts reject claim of 34% life boost
How to protect health & home from cold weather dangers
How to protect health & home from cold weather dangers
From diet to drugs, here's how young adults can protect their heart
From diet to drugs, here's how young adults can protect their heart
How to survive a ‘survivable’ plane crash
How to survive a ‘survivable’ plane crash
Latest News
ACC files case against Taqsem, 9 others
ACC files case against Taqsem, 9 others
1 second ago | National
Court orders seizure of tax files of Benazir's family, DB Harun
Court orders seizure of tax files of Benazir's family, DB Harun
9 minutes ago | National
ACC finds evidence of graft, power abuse by Hasina
ACC finds evidence of graft, power abuse by Hasina
20 minutes ago | National
Gayeshwar, Rizvi among 171 others discharged from subversion case
Gayeshwar, Rizvi among 171 others discharged from subversion case
34 minutes ago | National
BHW urges vigilance amid HMPV outbreak
BHW urges vigilance amid HMPV outbreak
42 minutes ago | Lifestyle
Heartfelt embrace between mother and son after 7 years
Heartfelt embrace between mother and son after 7 years
55 minutes ago | National
'Govt aims to lay foundation for strong democracy'
'Govt aims to lay foundation for strong democracy'
1 hour ago | National
Mukti: Gen Z Revolution - A Documentary Chronicling the July Uprising of 2024
Mukti: Gen Z Revolution - A Documentary Chronicling the July Uprising of 2024
1 hour ago | Entertainment
‘Hell will break out’: Trump hints at military moves in Mideast
‘Hell will break out’: Trump hints at military moves in Mideast
1 hour ago | International
6 common protein mistakes to avoid for weight loss
6 common protein mistakes to avoid for weight loss
2 hours ago | Lifestyle
Unheard cries of drowning deepens with 10,000 deaths annually
Unheard cries of drowning deepens with 10,000 deaths annually
2 hours ago | National
Sheikh Hasina regarded state power as an object of enjoyment: Mamunul
Sheikh Hasina regarded state power as an object of enjoyment: Mamunul
2 hours ago | National
3 members of a robbery gang arrested
3 members of a robbery gang arrested
2 hours ago | City
Multiple cold waves loom as dense fog grips country
Multiple cold waves loom as dense fog grips country
2 hours ago | National
Khaleda Zia reaches London
Khaleda Zia reaches London
2 hours ago | National
Saving lives must be the first priority' as Rohingya flee by sea: UNHCR
Saving lives must be the first priority' as Rohingya flee by sea: UNHCR
2 hours ago | International
DMP files 2,243 cases for traffic rules violation
DMP files 2,243 cases for traffic rules violation
2 hours ago | City
Mobile Recharge: Taka 56 of 100 is VAT
Mobile Recharge: Taka 56 of 100 is VAT
2 hours ago | Business
Two hours of exercise a week can be life-changing
Two hours of exercise a week can be life-changing
3 hours ago | Lifestyle
"When women thrive, entire communities and economies benefit"
"When women thrive, entire communities and economies benefit"
3 hours ago | National
OpenAI boss denies sister's allegations of rape
OpenAI boss denies sister's allegations of rape
3 hours ago | International
Kangana Ranaut says Oscars favor anti-India films
Kangana Ranaut says Oscars favor anti-India films
3 hours ago | Entertainment
Sacked BDR men block Shahbagh demanding reinstatement
Sacked BDR men block Shahbagh demanding reinstatement
3 hours ago | City
"People did not take Hasina's Indian visa extension positively"
"People did not take Hasina's Indian visa extension positively"
3 hours ago | National
Qamrul, Palak, Mamun shown arrested in new cases
Qamrul, Palak, Mamun shown arrested in new cases
3 hours ago | National
Taking streets to press demands is not solution
Taking streets to press demands is not solution
3 hours ago | City
Israeli strikes kill 15-day-old baby in Gaza
Israeli strikes kill 15-day-old baby in Gaza
4 hours ago | International
Higher VAT to add pressure on industries
Higher VAT to add pressure on industries
4 hours ago | Business
Turkiye threatens military action against Kurdish forces in Syria
Turkiye threatens military action against Kurdish forces in Syria
4 hours ago | International
Smart family card will replace paper system for TCB's activities: Commerce Adviser
Smart family card will replace paper system for TCB's activities: Commerce Adviser
4 hours ago | National
Most Read
Meta ending fact-checking program: Zuckerberg
Meta ending fact-checking program: Zuckerberg
21 hours ago | Tech
Meta eliminates fact-checking in latest bow to Trump
Meta eliminates fact-checking in latest bow to Trump
8 hours ago | Tech
Gas price hikes will have multiple effects on industries
Gas price hikes will have multiple effects on industries
7 hours ago | Special
Transcom's Simeen and her son's luxurious flats on Dubai island
Transcom's Simeen and her son's luxurious flats on Dubai island
6 hours ago | National
EU, EIB to support Bangladesh's environmental protection efforts
EU, EIB to support Bangladesh's environmental protection efforts
22 hours ago | National
CNN defamation trial comes at rough time for legacy media
CNN defamation trial comes at rough time for legacy media
5 hours ago | International
Tesla Cybertruck explosion at trump hotel planned using ChatGpt, Officials Say
Tesla Cybertruck explosion at trump hotel planned using ChatGpt, Officials Say
5 hours ago | International
Khaleda Zia leaves Dhaka for London
Khaleda Zia leaves Dhaka for London
18 hours ago | National
OpenAI boss denies sister's allegations of rape
OpenAI boss denies sister's allegations of rape
3 hours ago | International
Multiple cold waves loom as dense fog grips country
Multiple cold waves loom as dense fog grips country
2 hours ago | National
A political government needed to overcome the economic crisis
A political government needed to overcome the economic crisis
6 hours ago | Special
Forex market gets volatile again
Forex market gets volatile again
5 hours ago | Business
Bata introduces virtual sneakers with AR technology
Bata introduces virtual sneakers with AR technology
5 hours ago | Corporate Corner
Mukti: Gen Z Revolution - A Documentary Chronicling the July Uprising of 2024
Mukti: Gen Z Revolution - A Documentary Chronicling the July Uprising of 2024
1 hour ago | Entertainment
Hasina's passport stripped over July massacre
Hasina's passport stripped over July massacre
22 hours ago | National
Turkiye threatens military action against Kurdish forces in Syria
Turkiye threatens military action against Kurdish forces in Syria
4 hours ago | International
Rice prices will drop soon with no shortage in the market: commerce advisor
Rice prices will drop soon with no shortage in the market: commerce advisor
4 hours ago | Business
If industries don’t survive, employment won’t be created
If industries don’t survive, employment won’t be created
5 hours ago | Business
Diplomacy to be trade-centric if BNP comes to power: Amir Khasru
Diplomacy to be trade-centric if BNP comes to power: Amir Khasru
23 hours ago | National
Dhaka listed second worst air quality on Wednesday
Dhaka listed second worst air quality on Wednesday
8 hours ago | City
I predicted Hasina wouldn't last a year, but she lasted only 7 months: Rumeen Farhana
I predicted Hasina wouldn't last a year, but she lasted only 7 months: Rumeen Farhana
4 hours ago | National
Don’t know when all students will get textbooks: Adviser
Don’t know when all students will get textbooks: Adviser
22 hours ago | National
Amount of defaulted loans may exceed 6 lakh crores
Amount of defaulted loans may exceed 6 lakh crores
22 hours ago | Business
Financial information of Hasina, family members sought
Financial information of Hasina, family members sought
9 hours ago | National
India decides to issue long-term residence permit to Hasina
India decides to issue long-term residence permit to Hasina
9 hours ago | International
Defaulted loans could exceed Tk 6 lakh crore
Defaulted loans could exceed Tk 6 lakh crore
5 hours ago | Business
Taking streets to press demands is not solution
Taking streets to press demands is not solution
4 hours ago | City
Najmul behind the stumps as Barishal field first against Sylhet
Najmul behind the stumps as Barishal field first against Sylhet
22 hours ago | Sports
Rupa Huq calls for FTA to strengthen economic ties between Bangladesh and UK
Rupa Huq calls for FTA to strengthen economic ties between Bangladesh and UK
19 hours ago | National
Government shares good news for expatriates
Government shares good news for expatriates
7 hours ago | National