Publish: 14:30, 08 Mar, 2025 Updated: 14:34, 08 Mar, 2025

8 career-killing habits you need to stop today

Online Desk
8 career-killing habits you need to stop today
Photo - Collected

Many believe that hard work and dedication alone lead to success, but if that were true, more people would be thriving in their careers. The reality is, success depends not just on effort, but on the habits you build—some of which may be quietly holding you back. Talented people often struggle due to patterns they aren't even aware of. These habits might seem harmless but over time, they prevent growth. If you're feeling stuck, it’s time to assess what might be getting in your way.

Here are eight habits that could be hindering your progress:

1) They wait for the perfect moment

Many believe success is about perfect timing—waiting for the right opportunity or circumstances. But there’s no ideal moment. Those who hesitate and overthink often stay stuck. Successful people take action, even when things aren’t perfect. They adapt, learn, and keep moving forward. Waiting for everything to align means you’ll be waiting forever.

2) They overthink every decision

I used to overthink every decision, telling myself I was being cautious, but really, I was just afraid of failing. I'd spend hours second-guessing myself, missing out on opportunities. Overthinking traps you in a cycle of waiting for more time or certainty, while others take action, make mistakes, and move forward. Overthinking doesn’t prevent failure—it guarantees inaction, which keeps you stuck.

3) They let fear control them

Franklin D. Roosevelt said, "The only thing we have to fear is fear itself." Fear often controls our careers—fear of failure, rejection, or looking foolish. It keeps people from speaking up, asking for raises, or pursuing opportunities. Successful people still feel fear but don’t let it control them. They take risks, apply for jobs, and speak up despite the fear. Fear isn’t a stop sign, but many treat it like one, which keeps them stuck.

4) They focus on what they can’t control

In the 1970s, psychologists found that people who took responsibility for their outcomes were more successful, healthier, and lived longer. Unsuccessful people blame external factors like bad bosses or office politics, while successful people focus on what they can control—skills, relationships, and seeking opportunities. Obsessing over things you can’t control only keeps you from changing your situation.

5) They avoid discomfort

Growth is uncomfortable—it means taking risks, failing, and stepping into the unknown. Unsuccessful people avoid discomfort, sticking to what’s easy and familiar. They turn down opportunities and avoid change. But successful people push through discomfort, stumble, and learn from mistakes. Choosing comfort means staying stuck.

6) They ignore feedback

Nobody likes being told they’re wrong. It’s uncomfortable, sometimes even painful. But the way someone handles feedback says a lot about whether they’ll grow or stay stuck.

Unsuccessful people take feedback personally. They get defensive, make excuses, or completely dismiss it. Instead of seeing it as a chance to improve, they see it as an attack on their abilities.

Over time, this mindset keeps them from developing the skills they need to move forward.

Successful people do the opposite. They listen, reflect, and apply what they’ve learned—even when it stings. They ask for feedback instead of avoiding it and use it as a tool to get better.

The reality is, nobody gets everything right the first time. The people who succeed aren’t the ones who avoid criticism—they’re the ones who learn from it.

7) They stop learning

A lot of people think learning ends once they finish school or get a degree. But the people who never get ahead in their careers are often the ones who stop growing the moment they feel comfortable.

They assume what they already know is enough. They don’t read, don’t seek out new skills, and don’t stay curious about their industry. Over time, they fall behind while others adapt and move forward.

Successful people never stop learning. They take courses, ask questions, and surround themselves with people who challenge them to think differently. They know that staying the same isn’t an option if they want to keep progressing.

The world moves fast. The people who refuse to keep learning eventually get left behind.

8) They give up too easily

Failure happens to everyone. Rejections, setbacks, mistakes—they’re all part of the process. But the difference between people who succeed and those who don’t is what they do after things don’t go their way.

Unsuccessful people see failure as a sign to stop. They take a rejected job application as proof they aren’t good enough. They abandon projects the moment they hit a roadblock. They assume that if something doesn’t work out immediately, it never will.

Successful people keep going. They get rejected and try again. They adjust their approach, learn from mistakes, and push through difficulties instead of walking away.

The truth is, most people don’t fail because they aren’t talented or capable. They fail because they quit too soon.

In conclusion, if these habits sound familiar, the good news is they don't have to define your future. Success is about the small, daily choices—taking action, facing fear, and choosing growth over comfort. Breaking old habits takes time and setbacks are part of the process, but every step you take brings you closer to the career and life you want. It's up to you to make that first move.

Source: dmnews.com

Bd-pratidin English/ Afia

More News
Take control of your life by setting powerful discipline goals
Take control of your life by setting powerful discipline goals
Ways to reverse fatty liver
Ways to reverse fatty liver
How to detect Fatty liver disease without symptoms
How to detect Fatty liver disease without symptoms
When should you eat? Before, after — or even while — exercising?
When should you eat? Before, after — or even while — exercising?
Increase women's protein intake to accelerate their empowerment
Increase women's protein intake to accelerate their empowerment
Intense exercise can help with insomnia
Intense exercise can help with insomnia
Apple cider vinegar: A Miraculous remedy or just health fad?
Apple cider vinegar: A Miraculous remedy or just health fad?
Early symptoms of silent diseases in women
Early symptoms of silent diseases in women
5 sneaky food combos sabotaging your hormonal health
5 sneaky food combos sabotaging your hormonal health
How to prevent dryness and breakouts during fasting
How to prevent dryness and breakouts during fasting
Baby sunscreen: What parents must know
Baby sunscreen: What parents must know
5 foods richer in vitamin A than carrots
5 foods richer in vitamin A than carrots
Latest News
Eid advance train ticket sales to begin on March 14
Eid advance train ticket sales to begin on March 14
34 minutes ago | National
'Over extraction of groundwater poses environmental risk'
'Over extraction of groundwater poses environmental risk'
41 minutes ago | National
Govt to launch hotline to combat sexual harassment
Govt to launch hotline to combat sexual harassment
47 minutes ago | National
Syrian security forces accused of killing hundreds of civilians
Syrian security forces accused of killing hundreds of civilians
56 minutes ago | International
NBR launches customs risk management to address money laundering
NBR launches customs risk management to address money laundering
1 hour ago | Business
Yo Yo Honey Singh returns: From stardom to struggle and back again
Yo Yo Honey Singh returns: From stardom to struggle and back again
1 hour ago | Entertainment
Two ex-Police officials to be interrogated in safe home
Two ex-Police officials to be interrogated in safe home
1 hour ago | National
Trump administration ends Iraq's waiver to buy Iranian electricity
Trump administration ends Iraq's waiver to buy Iranian electricity
1 hour ago | International
Govt employees to receive salary before month ends on the occasion of Eid
Govt employees to receive salary before month ends on the occasion of Eid
1 hour ago | National
‘Rape probes to be completed in 15 days, trial in 90 days’
‘Rape probes to be completed in 15 days, trial in 90 days’
1 hour ago | National
‘Only an elected government can drive real economic growth’
‘Only an elected government can drive real economic growth’
1 hour ago | National
Met office forecasts mainly dry weather over country
Met office forecasts mainly dry weather over country
2 hours ago | National
China rolls over $2bn loan to Pakistan amid financial challenges
China rolls over $2bn loan to Pakistan amid financial challenges
2 hours ago | International
Japan's worst wildfire in 50 years brought under control: mayor
Japan's worst wildfire in 50 years brought under control: mayor
2 hours ago | International
WB delegation call on food adviser
WB delegation call on food adviser
2 hours ago | National
China to use AI in elder care as population ages: official
China to use AI in elder care as population ages: official
2 hours ago | Tech
BSEC employees return to work
BSEC employees return to work
2 hours ago | Business
Traffic Rules Violations: DMP files 1371 cases
Traffic Rules Violations: DMP files 1371 cases
2 hours ago | City
India seeks friendly ties with Bangladesh: Rajnath Singh
India seeks friendly ties with Bangladesh: Rajnath Singh
2 hours ago | National
Take control of your life by setting powerful discipline goals
Take control of your life by setting powerful discipline goals
3 hours ago | Lifestyle
New Zealand wins the crucial toss, Henry out and Smith in
New Zealand wins the crucial toss, Henry out and Smith in
3 hours ago | Sports
Trump vows support for crypto industry
Trump vows support for crypto industry
3 hours ago | Tech
Ways to reverse fatty liver
Ways to reverse fatty liver
3 hours ago | Lifestyle
Bangladesh, Kuwait commit to boost trade, energy and investment ties
Bangladesh, Kuwait commit to boost trade, energy and investment ties
3 hours ago | National
Greenland's Inuits rediscover their national pride
Greenland's Inuits rediscover their national pride
3 hours ago | International
China could end crude oil imports in 20 years, NPC deputy Liu Hanyuan predicts
China could end crude oil imports in 20 years, NPC deputy Liu Hanyuan predicts
3 hours ago | Business
Cyclone, Kalboishakhi, and heatwaves expected from March to May
Cyclone, Kalboishakhi, and heatwaves expected from March to May
3 hours ago | National
HC orders completion of Magura child rape trial within six months
HC orders completion of Magura child rape trial within six months
3 hours ago | National
Rampura massacre: Arrest warrants issued for 3 individuals
Rampura massacre: Arrest warrants issued for 3 individuals
3 hours ago | National
China consumption slump deepens as February prices drop
China consumption slump deepens as February prices drop
4 hours ago | Business
Most Read
Bangladeshi firms join hands with US telecom giant Starlink
Bangladeshi firms join hands with US telecom giant Starlink
10 hours ago | Tech
Salman Khan’s blockbuster secures 80% of its budget before its release
Salman Khan’s blockbuster secures 80% of its budget before its release
9 hours ago | Entertainment
CA orders rapid digitization of four ministries, agencies
CA orders rapid digitization of four ministries, agencies
9 hours ago | National
Jovan leads in Eid special 'Bantir Biye': A romantic rollercoaster
Jovan leads in Eid special 'Bantir Biye': A romantic rollercoaster
5 hours ago | Entertainment
BCB increases match fees, prioritizes Test cricket
BCB increases match fees, prioritizes Test cricket
8 hours ago | Sports
Workers of closed factories struggling to survive
Workers of closed factories struggling to survive
7 hours ago | Business
Artificial blood: Scientists progress in solving global shortages
Artificial blood: Scientists progress in solving global shortages
7 hours ago | Tech
Mob justice is undermining the entire success of the revolution
Mob justice is undermining the entire success of the revolution
6 hours ago | Special
HC orders completion of Magura child rape trial within six months
HC orders completion of Magura child rape trial within six months
3 hours ago | National
Cyclone, Kalboishakhi, and heatwaves expected from March to May
Cyclone, Kalboishakhi, and heatwaves expected from March to May
3 hours ago | National
36 members of banned Hizb-ut Tahrir arrested across country
36 members of banned Hizb-ut Tahrir arrested across country
22 hours ago | National
Women’s presence in judiciary soars
Women’s presence in judiciary soars
9 hours ago | National
Dhaka remains in top 10 for worst air quality
Dhaka remains in top 10 for worst air quality
8 hours ago | City
Take control of your life by setting powerful discipline goals
Take control of your life by setting powerful discipline goals
3 hours ago | Lifestyle
How to detect Fatty liver disease without symptoms
How to detect Fatty liver disease without symptoms
4 hours ago | Lifestyle
JCD to form human chains nationwide on Monday
JCD to form human chains nationwide on Monday
5 hours ago | National
Its clear that there might be no national consensus: Salahuddin
Its clear that there might be no national consensus: Salahuddin
19 hours ago | National
More than two million people in Gaza have no food
More than two million people in Gaza have no food
7 hours ago | International
HC orders to remove online images of Magura’s raped child
HC orders to remove online images of Magura’s raped child
5 hours ago | National
Stock market in new crisis
Stock market in new crisis
7 hours ago | Special
Bangladesh football team practice for third consecutive day in Saudi
Bangladesh football team practice for third consecutive day in Saudi
21 hours ago | Sports
EC to distribute smart cards from April 12
EC to distribute smart cards from April 12
4 hours ago | National
Man arrested after scaling Big Ben, shouting 'Free Palestine'
Man arrested after scaling Big Ben, shouting 'Free Palestine'
5 hours ago | International
Bangladesh ranks first in Asia for child marriages
Bangladesh ranks first in Asia for child marriages
4 hours ago | National
North Korea unveils nuclear-powered submarine for the first time
North Korea unveils nuclear-powered submarine for the first time
6 hours ago | International
Bangladesh, Kuwait commit to boost trade, energy and investment ties
Bangladesh, Kuwait commit to boost trade, energy and investment ties
3 hours ago | National
Tarique Rahman talks to Magura rape victim’s mother, assures justice
Tarique Rahman talks to Magura rape victim’s mother, assures justice
21 hours ago | National
Santner wants New Zealand to keep ‘open mind’ for final
Santner wants New Zealand to keep ‘open mind’ for final
9 hours ago | Sports
US pushing to soften anti-Russian language in G7 statement – Bloomberg
US pushing to soften anti-Russian language in G7 statement – Bloomberg
9 hours ago | International
Magura’s rape victim shifted to CMH
Magura’s rape victim shifted to CMH
22 hours ago | National