How food cravings trigger your brain's reward system and affect mental health
How food cravings trigger your brain's reward system and affect mental health

During challenging times, we often turn to comfort food for reassurance. After heartbreak, we crave something sweet, and at other times, cravings seem to appear out of nowhere. Cravings arent exclusive to womens PMS phase; men experience them too. Some even talk about sharing pregnancy cravings...