- ’18 crore people won’t let India occupy even an inch of land’
- Tk 1.5 billion granted for treatment of injured in July Uprising
- Govt to sell hilsa at Tk600/kg from tomorrow
- Hasina will be brought to country and tried: Press Secretary
- 'Bangladesh Single Window' to be effective within March: Lutfey Siddiqi
- Riders to celebrate GSL triumph with fans in Rangpur
- One more dies of dengue
- ‘Government to try holding national elections in December’
- Matiur sent to jail in arms case
- Danish have hygge, Irish have the craic, Welsh have hwyl’
- Zia’s 89th birth anniversary Sunday
- History will be trash if Chatradal's struggle is ignored: JCD President
- War against extortion will continue: Jamaat Ameer
- Jamal wants more footballers like Hamza to play for Bangladesh
- Israeli airport suspends flights following Yemen's attack
- Recommendation made to cut addl duty on drugs: Adviser
- Tigress start U19 T20 World Cup defeating Nepal
- Civic volunteer convicted in RG Kar rape-murder case
- Don’t elect thieves: M Shakhawat
- Review hearing to restore caretaker government tomorrow
6 common protein mistakes to avoid for weight loss
Protein plays a crucial role in maintaining organ function, immunity, metabolism, and ensuring the proper functioning of hormones and neurotransmitters, according to registered dietitian Maddie Pasquariello, MS, RDN. It is also essential for healthy body weight, muscles, and bones. A 2020 review...
Intermittent fasting for health benefits not weight loss
Intermittent fasting, popular among celebrities and leaders like British PM Rishi Sunak, is praised for its health benefits, including potential lifespan extension. However, while fasting may aid in body repair, dietitians warn it might not be the best for weight loss and caution against skipping...
Woman reveals how she shed 50 kg in just months by following 5 simple rules
Shikha Singh, a nutritionist who offers weight loss programs according to her Instagram bio keeps sharing how lifestyle changes helped her lose 50 kg. In a recent post, she revealed her secret to weight loss by outlining her 5 golden rules for losing weight quickly., reports Hindustan Times....