Is yoga safe during pregnancy?

Is yoga safe during pregnancy?

Prenatal yoga is often recommended to expecting mothers, yet concerns remain—can it cause miscarriage or weaken the body for delivery? Dr Richa Gangwar, OB-GYN at Cloudnine Hospitals in India, addresses common myths and shares safe practices: Myth 1: Yoga is dangerous in early pregnancy Fact: Gentle yoga with modifications is safe in the first trimester. Recommended: Neck rolls,...

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