Headline
- Extrajudicial killings, enforced disappearances brought nearly to zero: Asaduzzaman
- Future traffic management must be technology-driven: IGP
- BB allows banks to offer loans against govt bonds
- PM urges nationwide cleanliness drive to prevent dengue, chikungunya
- DG urges a more transparent and accountable FSCD
- Main Eid Jamaat to be held at Nat’l Eidgah
- BNP wants effective, vibrant parliament: Chief Whip
- Nearly 780,000 displaced in Lebanon since Israeli attacks began
- Fuel being unloaded from six ships, four more on way
- Mohammadpur cat killing accused sentenced to 6 months in jail
- President to address Parliament: Home Minister
- Iran’s new supreme leader safe despite injury reports
- Former chief justice Khairul Haque granted bail, release hurdle cleared
- Tigers to bowl first in first ODI against Pakistan
- Most of Iran’s women’s soccer team leave Australia, few accept asylum offers
- BPC increases fuel supply to petrol pumps
- Cargo ship on fire in Strait of Hormuz, crew evacuating: UKMTO
- BPP meets to finalise Speaker, Deputy Speaker candidates
- Scientists create AI-powered digital library of ants
- Elon Musk worth $839bn in new Forbes list
Why ‘new year, new you’ falls short and what actually works
On the last day of the year, many of us pretend the calendar is a clean slate. New page. New energy. New habits. In reality, most people wake up on January 1 with the same patterns and the same nervous system they carried through the year before. Because if your inner world is running on fight or flight, no planner, no vision board, no “new year, new me” tune is going to save you from...
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