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- Israel expands ground assault in Gaza
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- Four former AL ministers meet at a UK hospital
- SpaceX shares historic first-ever view of Earth's Poles from space, Elon Musk reacts
- Stray dog control initiative by DSCC
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Sleep better, stabilise blood sugar
A recent study from China’s Westlake Laboratory of Life Sciences and Biomedicine highlights the connection between poor sleep and blood sugar imbalances, which can increase the risk of diabetes and metabolic disorders. Researchers tracked over 1,100 adults using continuous glucose monitoring (CGM) and found that inadequate sleep and late bedtimes caused significant fluctuations in blood...
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