- Dhaka's air still 'unhealthy' today
- Protesters extend 'Dark Indonesia' rally against Prabowo's policies
- Abu Sayeed dispels fear from hearts of Bengalese with life: Mahmudur Rahman
- Cook Islands announces deep sea minerals deal with China
- Bangladesh also walks out during Israeli speech at Global Ministerial Conference
- Early wicket loss against India an accident: Razzak
- Attempts being made to hijack revolution to come to power: Amir Khasru
- Zelensky 'not ready' to sign minerals deal with US: source
- BNP’s goal is to establish government of the people: Mintoo
- Hamas hands over 6 hostages to Red Cross
- England makes highest team total as Duckett hits 151 in Champions Trophy
- EC suspends six employees over NID fraud
- CEC wants to hold elections like the Eid festival
- None can survive by means of corruption: Shafiqur Rahman
- AP sues three Trump administration officials
- Environmental protection will shape our future: Rizwana
- Israeli forces kill two Palestinian teenagers
- Disney’s 'Snow White' live-action remake drops motion poster
- Vietnam govt approves $8.36B railway project to China
- Creatinine levels: the silent indicator of kidney health
7 nutrient pairings to boost vitamin absorption
We all want to get the most out of our food, whether were eating for taste or nutrition. However, not all vitamins and minerals are absorbed by our bodies equally. Some nutrients are harder for our bodies to absorb, meaning they are less available for use. There are different reasons for this....
3 signs of magnesium deficiency one should never ignore
Magnesium is essential for many bodily functions, yet many people lack it in their diet. About 60 per cent of magnesium is stored in our bones, and the rest in muscles, tissues and fluids. It supports around 600 metabolic processes, including energy production, protein synthesis, gene...
Back pain to hair loss: 14 warning signs of vitamin D deficiency
Vitamin D deficiency can have several effects on your health. It can be challenging to diagnose as the deficiency may not cause any noticeable symptoms, or its symptoms can often overlap with those of other health issues. According to a recent article in Health, here are 14 common signs to watch...
Expert highlights vitamin D's role in hair health and growth
An expert has pointed out that many people are lacking a vitamin that is important for healthy hair. Eva Proudman, a hair specialist at Absolute Collagen, shared this advice while offering tips for improving haircare. She emphasized that a poor diet can greatly affect the health of your hair....