Weight gain can increase joy: Study
Weight gain can increase joy: Study

The weighing scale often feels intimidating, with rising numbers triggering waves of anxiety. Often, weight gain is thought to bring negative emotions, including unhappiness; it is assumed that people would get more worked up over it, significantly affecting their mental health. But...

8 science-backed ways to supercharge your happiness this year
8 science-backed ways to supercharge your happiness this year

Some people are naturally happier than others. But no matter if youre someone who enjoys singing in the shower or tends to be more serious, happiness isnt just something that comes by chance. We can all adjust our habits to bring more happiness into our lives. Here are some top tips for a happier...