Fitness coach shares 3 tips to enjoy junk food and stay fit
Fitness coach shares 3 tips to enjoy junk food and stay fit

We all love indulging in junk foodwhether its a burger, pizza, or hot chocolate with friends, it often adds joy to our lives. However, overconsumption can be harmful, especially for those trying to lose weight. But giving up junk food entirely isnt necessary. Indian fitness coach Raj Ganpath...

Boost hair growth naturally with iron-rich foods
Boost hair growth naturally with iron-rich foods

Iron is vital for hair growth, as it helps produce hemoglobin, which supplies oxygen to hair follicles. Iron deficiency can cause hair thinning and loss. To boost hair growth naturally, include these iron-rich foods in your diet. Spinach Spinach is a powerhouse of nutrients, including iron,...

Are whole-grain foods really healthier?
Are whole-grain foods really healthier?

Health officials recommend prioritizing whole grains over refined grains due to their nutritional benefits. Whole grains help control cholesterol, weight, and blood pressure while lowering the risk of heart disease and diabetes. However, refined grains dont necessarily need to be avoided...

The completely unique Foodi Iftar and Sehri Fest 2025 begins today
The completely unique Foodi Iftar and Sehri Fest 2025 begins today

Bangladeshs extremely popular food delivery app Foodi is going to organize an exceptional festival. The Foodi Iftar and Sehri Fest 2025 will take place from March 20 to March 29, every day from 2:00 PM to 11:00 PM, non-stop, at the grounds of Kamal Ataturk Avenue in Banani, the heart of modern...

Fitness coach shares 4 food hacks to help control blood sugar levels
Fitness coach shares 4 food hacks to help control blood sugar levels

If youre diabetic or recently diagnosed, adjusting your diet can be tough, especially when it comes to giving up your favorite foods. But what if you could enjoy the same meals without the guilt? Fitness coach Ralston DSouza shared four food hacks on Instagram to help control blood sugar levels...

Woman reveals 13 foods that helped her lose 30kg without a gym
Woman reveals 13 foods that helped her lose 30kg without a gym

Udita Agarwal, who lost 30 kg in 8 months without a gym, shares her weight loss secret: focus on whole, unprocessed foods like vegetables, fruits, whole grains, and healthy fats. She lists 13 foods that can help you lose weight faster, promoting healthy and sustainable weight loss. 1....

More than two million people in Gaza have no food
More than two million people in Gaza have no food

More than two million Palestinians in the Gaza Strip have the pressing need for foods and essentials, Al Jazeera television reported. According to it, 2.3 mln people face acute shortage of foods, medications and essentials because Israeli authorities block all the humanitarian deliveries to the...

5 sneaky food combos sabotaging your hormonal health
5 sneaky food combos sabotaging your hormonal health

We all have favorite food combinations that bring us joy, like pairing a specific beverage with a particular food. While some combos are harmless, others can negatively impact hormonal health over time. Nutritionist Poornima Peri shares insights on which food pairings to be cautious of, as posted...

Inflation Relief: Food costs dip, yet challenges remain
Inflation Relief: Food costs dip, yet challenges remain

Food inflation fell to a 21-month low in February, providing a glimmer of hope for struggling consumers. Moreover, overall inflation has also dropped compared to the previous month, according to a recent update by the Bangladesh Bureau of Statistics (BBS). Apparently, the interim governments...

UN warns of $6 reduction in food rations for Rohingya refugees in Bangladesh
UN warns of $6 reduction in food rations for Rohingya refugees in Bangladesh

The United Nations has warned it will have to cut monthly food rations to Rohingya refugees in Bangladesh from $12.50 to $6 next month, unless it can raise funds to avert a measure that would worsen hunger in the worlds largest refugee settlement. Yesterday, I was informed verbally, and today I...

Bashundhara Shuvosangho gives food, financial support to July uprising victim
Bashundhara Shuvosangho gives food, financial support to July uprising victim

Bashundhara Shuvosangho has provided food along with financial support to the family of Md Hasan Sardar, who sustained 400 splinters during the July-August movement. Hasan recently shared his struggle with family members and financial hardship to pay tuition fees of brothers and sisters living...

Food inflation slips to 10.72% in Jan
Food inflation slips to 10.72% in Jan

The countrys food inflation dropped in January this year, continuing a positive trend from December 2024. The latest data from the Bangladesh Bureau of Statistics (BBS) shows that food inflation decreased by 2.2 percentage points, reaching 10.72%. In December, food inflation stood at 12.92%, and...