Woman reveals 13 foods that helped her lose 30kg without a gym
Woman reveals 13 foods that helped her lose 30kg without a gym

Udita Agarwal, who lost 30 kg in 8 months without a gym, shares her weight loss secret: focus on whole, unprocessed foods like vegetables, fruits, whole grains, and healthy fats. She lists 13 foods that can help you lose weight faster, promoting healthy and sustainable weight loss. 1....