Does eating rice at night cause weight gain?
Does eating rice at night cause weight gain?

Rice is a staple for three-quarters of the worlds population, but many believe eating it at night causes weight gain. Lets see what science has to say to this claim, or should we consider this to be just another nutrition myth? Lets explore to separate fact from fiction. The science of...

World Obesity Day 2025: 9 'healthy' habits that lead to weight gain
World Obesity Day 2025: 9 'healthy' habits that lead to weight gain

World Obesity Day held annually on March 4th, focuses on awareness about the global obesity crisis, its causes, and prevention. Organized by the World Obesity Federation, it highlights obesity-related health risks like diabetes and heart disease while promoting healthier lifestyles and public...

Antidepressants cause weight gain, study confirms
Antidepressants cause weight gain, study confirms

Antidepressants play a crucial role in managing depression, but new research suggests they may also contribute to weight gain. A Spanish study, published in Frontiers in Psychiatry, tracked over 3,000 adults for six years and found that individuals using antidepressants experienced an average...