Effective tips for reducing eye strain
Effective tips for reducing eye strain

Eye discomfort and fatigue have become increasingly common in todays digital age, with prolonged screen time and close-up tasks often to blame. Although not a medical diagnosis, the term eye strain refers to discomfort or temporary vision difficulties caused by intense, sustained focus, reports...

How to stay safe while using AI tools: privacy tips
How to stay safe while using AI tools: privacy tips

AI tools are being adopted quickly, with businesses introducing AI chatbots for many different purposes. These chatbots can help write essays, act as a partner, remind you to do tasks like brushing your teeth, take meeting notes, and more. Most of these tools are powered by large language models...

Expert tips to boost your energy in the New Year
Expert tips to boost your energy in the New Year

As we step into the New Year, many of us are looking for ways to boost our energy levels and tackle the daily grind with more vitality. Experts share simple tips, from stretches to diet and breathing techniques, to boost your energy in the New Year. Small changes can have a big impact on your...

Boost your health with these 5 easy walking tips to transform your wellbeing
Boost your health with these 5 easy walking tips to transform your wellbeing

Physical activity doesnt have to be complex. A quick 10-minute walk every day can provide many health benefits, reducing the risk of diseases like heart disease, stroke, and certain cancers. By making a few small adjustments to how you walk, you can make this simple activity even more...

Bid goodbye to flaky skin this winter
Bid goodbye to flaky skin this winter

With the cold months of winter approaching, keeping skin dewy is crucial. Here are seven dermatologist-approved tips to help fight dryness and maintain moisture. As the warmth of summer fades slowly and the crispness ofwintertakes over, your skincareroutine needs a serious upgrade. The cool, dry...