- Dengue: 5 more die, 1,107 hospitalized in 24 hrs
- World’s largest known coral discovered in Solomon Islands
- Injured in mass uprising to be provided unique ID cards along with rehabilitation
- Tough action if case lodged only for harassment: Home adviser
- Chief Adviser returns home after joining COP29 in Baku
- FIDE rapid rating chess begins on Friday
- Human Rights Watch accuses Israel of war crimes in Gaza Strip
- Special committee formed to review political activities on DU campus
- BNP's 31-point reform proposal will align with Interim Government's reform plans: Fakhrul
- Protesters injured in July-August movement meet advisers
- BNP wants introduction of bicameral parliamentary system: Tarique Rahman
- Maxwell's power-hitting, Australia pace flatten Pakistan in T20I
- EU foreign policy chief wants Israel dialogue suspended over Gaza war
- South Africa refuses aid for thousands of illegal miners trapped
- JCD DU announces full committee
- UN reports Israel's warfare tactics in Gaza align with genocide definition
- Dhaka expresses discontent over Hasina's use of mobile phones and giving statements from India
- Bangladesh Bank issues Tk 6,585 crore liquidity guarantee to 7 banks
- German return to nuclear power is 'logical': IAEA chief
- UN faces uncertainty as Trump returns to US presidency
Cheese beats peanut butter for protein and calories, says fitness expert
When it comes to healthy eating or weight loss, cheese is often the last thing people consider. Instead, many might view peanut butter as the more favorable choice. However, when we compare their calorie and protein content, the reality appears to be different. Fitness coach Ralston DSouza...
Ways to stay fit during winter
As the nights draw in and temperatures drop, its tempting to abandon outdoor exercise. But as experts reveal, there are ways to beat the freeze and get into even better shape. When its cold outside I find a quick ice bath sorts me out. Its so cold that the outside conditions feel warm. It resets...
90-year-old fitness icon defies age
What does fitness entail at 90? According to Aunty J, a 90-year-old woman, it includes a variety of full-body exercises such as squats, sit-ups, walking, and more. Aunty J, the aunt of fitness coach Theresa Moloney, demonstrates a level of fitness that could easily be mistaken for someone half her...