7 benefits of ghee for managing diabetes
7 benefits of ghee for managing diabetes

Ghee has long been a cherished staple in kitchens, passed down through generations for its rich flavor and cultural importance. Whether used in your morning paratha or a festive dish, ghee holds a special place in every household. Surprisingly, ghee also offers benefits for managing diabetes....

Stress could be spiking your sugar levels
Stress could be spiking your sugar levels

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can lead to rise in the sugar levels, thus completely disrupting any control on the levels that may have...