Morning ghee drink: skin and gut cure or just hype?
Morning ghee drink: skin and gut cure or just hype?

Ghee, rich in antioxidants, may help protect the skin and promote a youthful complexion, says nutritionist Juhi Arora. She suggests consuming a spoonful of ghee with warm water each morning for two months to improve skin and gut health. Dt Suhani Seth Agarwal, head of dietetics at Yatharth Super...