Headline
- Saudi Arabia deports 10,000 expats, arrests over 21,000
- Russian drone, missile attacks kill 8 in Ukraine
- Country can’t go further with an unelected government: Khokon
- Bijoy speaks on spot fixing, travel ban
- ‘BNP capable enough to restructure Bangladesh’
- DMP urges all to refrain from misinterpreting issue of verifying manuscripts of books
- Former German president Horst Koehler dies
- ‘Uprising achieved through youth's sacrifice is the significance of this year’s book fair’
- Miraz leads Khulna to BPL playoffs
- Venezuela releases 6 US nationals after visit from US envoy
- Jamaat not involved with occupying-extortion anywhere: Ameer
- Government's interest in other matters besides elections is questionable: Gayeshwar
- Amar Ekushey Book Fair 2025 inaugurated
- Youth can change world: Prof Yunus
- BCB vows stern action against fixing in BPL
- Greenland ‘not for sale’: Denmark
- ‘Birthright citizenship not for unqualified people and unqualified kids'
- 3 Bangladeshis detained at Panchagarh border while attempting to cross into India
- ‘Clearance Sale’ campaign launched at Bashundhara City
- ‘Israel is committed to returning all captives’
How much exercise is too much? Finding the balance for a healthy workout routine
Fitness has evolved from a passing trend to a full-fledged lifestyle. With everything from pre-dawn yoga sessions to late-night gym workouts, people are increasingly finding inventive ways to fit exercise into their busy lives. The popularity of fitness challenges, social media transformation...