Headline
- Saudi Arabia deports 10,000 expats, arrests over 21,000
- Russian drone, missile attacks kill 8 in Ukraine
- Country can’t go further with an unelected government: Khokon
- Bijoy speaks on spot fixing, travel ban
- ‘BNP capable enough to restructure Bangladesh’
- DMP urges all to refrain from misinterpreting issue of verifying manuscripts of books
- Former German president Horst Koehler dies
- ‘Uprising achieved through youth's sacrifice is the significance of this year’s book fair’
- Miraz leads Khulna to BPL playoffs
- Venezuela releases 6 US nationals after visit from US envoy
- Jamaat not involved with occupying-extortion anywhere: Ameer
- Government's interest in other matters besides elections is questionable: Gayeshwar
- Amar Ekushey Book Fair 2025 inaugurated
- Youth can change world: Prof Yunus
- BCB vows stern action against fixing in BPL
- Greenland ‘not for sale’: Denmark
- ‘Birthright citizenship not for unqualified people and unqualified kids'
- 3 Bangladeshis detained at Panchagarh border while attempting to cross into India
- ‘Clearance Sale’ campaign launched at Bashundhara City
- ‘Israel is committed to returning all captives’
Fitness coach shares 7 easy tips for weight loss
Its easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with seven straightforward, effective tips. As the saying goes, too many cooks spoil the broth, similarly, too many complicated steps may not work. Fitness is all about sustaining the...
How much exercise is too much? Finding the balance for a healthy workout routine
Fitness has evolved from a passing trend to a full-fledged lifestyle. With everything from pre-dawn yoga sessions to late-night gym workouts, people are increasingly finding inventive ways to fit exercise into their busy lives. The popularity of fitness challenges, social media transformation...