- BNP blames govt, police for failure to prevent vandalism during anti-Israel protests
- James Pamment appointed as Bangladesh’s new fielding coach
- Deepika to play Suhana Khan's mother in SRK's King
- Congo flood death toll rises to 33 as authorities rush to assist victims
- Win-win situation expected in US tariff dispute: Finance Adviser
- Five killed, 33 injured in devastating Faridpur bus crash
- Heatwave sweeps over eight districts
- EC seeks expert opinions to determine voting system for expatriates
- Dhaka Bypass Expressway to partially open on May 1
- Election roadmap prepared
- Mount Kanlaon erupts in Philippines, ashfall forces school closures
- Rain expected in Dhaka, seven other divisions
- Dhaka to host first delegation visit from Trump administration
- US tariffs on Bangladeshi apparels a miscalculated move: Paul Krugman
- Trump says US, Iran set for direct nuclear talks; Tehran says they will be indirect
- WHO chief warns of inevitable new pandemic
- Nutritionist explains early collagen loss causes in young people
- Gary Stead steps down as New Zealand’s limited-overs coach
- 49 arrested over vandalism at Bata, KFC outlets
- Dhaka's air quality remains ‘moderate’
Does eating rice at night cause weight gain?
Rice is a staple for three-quarters of the worlds population, but many believe eating it at night causes weight gain. Lets see what science has to say to this claim, or should we consider this to be just another nutrition myth? Lets explore to separate fact from fiction. The science of...
Four shortcuts for weight loss
Many people are overwhelmed and confused by all the weight loss advice available online. To address this issue, an Indian fitness and nutrition coach, Raj Ganpath, has shared four tips that could effectively help one effectively lose weight. In an Instagram post on Monday, he said, Here are four...
Hidden dangers of weight loss
Contrary to popular belief, losing weight isnt always synonymous with improved health. A recent study from Anglia Ruskin University (ARU), published in the BMJ journal Heart, has uncovered surprising risks associated with extreme weight changes, particularly for individuals with cardiovascular...
Nuts and seeds may not benefit weight loss: Nutritionist
Nuts and seedssuch as almonds, cashews, chia, and flax seedsare packed with essential nutrients and often included in diets aimed at weight loss or maintenance. However, certified Indian fitness and nutrition coach Raj Ganpath warns that they may not always be beneficial for weight loss, reports...
World Obesity Day 2025: 9 'healthy' habits that lead to weight gain
World Obesity Day held annually on March 4th, focuses on awareness about the global obesity crisis, its causes, and prevention. Organized by the World Obesity Federation, it highlights obesity-related health risks like diabetes and heart disease while promoting healthier lifestyles and public...
Antidepressants cause weight gain, study confirms
Antidepressants play a crucial role in managing depression, but new research suggests they may also contribute to weight gain. A Spanish study, published in Frontiers in Psychiatry, tracked over 3,000 adults for six years and found that individuals using antidepressants experienced an average...
Woman reveals unexpected side effects of major weight loss
Australia-based fitness influencer Carla Visentin lost 40 kg during her weight loss journey. In a recent post, she talked about all the strange side effects she faced after her drastic transformation, and they will blow your mind. While we all know how our bodies feel colder after losing weight,...
Weight gain can increase joy: Study
The weighing scale often feels intimidating, with rising numbers triggering waves of anxiety. Often, weight gain is thought to bring negative emotions, including unhappiness; it is assumed that people would get more worked up over it, significantly affecting their mental health. But...
Fitness coach shares 7 easy tips for weight loss
Its easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with seven straightforward, effective tips. As the saying goes, too many cooks spoil the broth, similarly, too many complicated steps may not work. Fitness is all about sustaining the...