- Two judges murdered outside Iran's Supreme Court: media
- ‘Palestinians, resistance thwarted Israel’s big plots in Gaza’
- EU ready to support Bangladesh during its political transition: Envoy
- British sci-fi classic ‘Doctor Who’ gears up for bold new adventures
- Bangladesh bowl out Nepal for 52 runs
- Night temperature may drop in parts of country
- Ready to govern Gaza: Palestine’s President
- "Current govt at risk by continuing budget of ousted Awami League"
- OpenAI, Retro Biosciences working to extend ‘human lifespan’
- Srijit Mukherji from aspiring sports journalist to filmmaker
- Pakistan launches first home-made observation satellite
- Govt reaffirms zero tolerance on shrine attacks, urges complaints
- BNP demands withdrawal of vat on over 100 products
- Met office assumes dry weather nationwide
- Marma girl's accident injury being propagated as communal murder
- Tarique seeks prayers for mother
- Cold wave set to arrive, says Meteorological Department
- How to make smacked cucumbers
- Bangladesh’s 2025-26 budget may reach 8 trillion
- Aafia Siddiqui appeals for presidential pardon before Trump's takeover
Fitness coach shares 7 easy tips for weight loss
Its easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with seven straightforward, effective tips. As the saying goes, too many cooks spoil the broth, similarly, too many complicated steps may not work. Fitness is all about sustaining the...
6 common protein mistakes to avoid for weight loss
Protein plays a crucial role in maintaining organ function, immunity, metabolism, and ensuring the proper functioning of hormones and neurotransmitters, according to registered dietitian Maddie Pasquariello, MS, RDN. It is also essential for healthy body weight, muscles, and bones. A 2020 review...
Intermittent fasting for health benefits not weight loss
Intermittent fasting, popular among celebrities and leaders like British PM Rishi Sunak, is praised for its health benefits, including potential lifespan extension. However, while fasting may aid in body repair, dietitians warn it might not be the best for weight loss and caution against skipping...
Bangladesh records highest premature birth among 103 nations
The Business Standards reported the country records 488,600 premature births annually, the highest among 103 countries. Despite countrys growth in neonatal care facilities in last decade, quality concerns persist. Three newborns die every hour in Bangladesh due to prematurity and low birth...
Woman reveals how she shed 50 kg in just months by following 5 simple rules
Shikha Singh, a nutritionist who offers weight loss programs according to her Instagram bio keeps sharing how lifestyle changes helped her lose 50 kg. In a recent post, she revealed her secret to weight loss by outlining her 5 golden rules for losing weight quickly., reports Hindustan Times....
How to avoid winter weight gain?
The cozy allure of winter often leads us to indulge in comfort foods and stay inside, making it harder to avoid gaining weight. As the weather turns colder and motivation to stay active decreases, the desire for rich, satisfying meals tends to rise. Winter doesnt necessarily lead to weight gain; by...