Nutritionist shares 12 micro-habits for weight loss
Nutritionist shares 12 micro-habits for weight loss

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight transformation journey can start with baby steps by making small healthy changes in the diet for...

Defending champions Bashundhara suffered a 0-1 loss to Abahani
Defending champions Bashundhara suffered a 0-1 loss to Abahani

Defending champions Bashundhara Kings suffered a 0-1 goal defeat to Abahani Ltd Dhaka in their first-leg match of the ongoing Bashundhara Group Bangladesh Premier League (BPL) 2024-25 at the Shaheed Dhirendranath Datta Stadium in Cumilla on Friday. Kings got the blow in the second minute when...

President Assad seeks to strengthen support following loss of Aleppo
President Assad seeks to strengthen support following loss of Aleppo

An Islamist-led rebel alliance attacked Syrian government forces on Wednesday, coinciding with the fragile ceasefire between Israel and Hezbollah in neighboring Lebanon after two months of military operations. The insurgent group Hayat Tahrir al-Sham (HTS) and its allies now control much of Aleppo,...

Night-Time fat melter drink: A relaxing way to support your weight loss journey
Night-Time fat melter drink: A relaxing way to support your weight loss journey

Struggling with belly fat can take a toll not only on your health but also on your self-image. Numerous studies have linked abdominal fat to increased risks of heart disease, diabetes, and other serious health concerns. However, with busy schedules, finding time for the gym or sticking to a...