Dietician shares 3 simple tests to determine if you’re dehydrated
Dietician shares 3 simple tests to determine if you’re dehydrated

Seasonal transitions can trigger a rise in illnesses like the common cold, fever, or flu, and unfortunately, hydration is often neglected during these times. This can result in dehydration, electrolyte imbalances, and low energy levels, all of which can hinder recovery. Recently, Ryan Fernando,...