Clear skin starts from within: The gut-skin connection
Clear skin starts from within: The gut-skin connection

A healthy gut could be the secret to clear skin, says Dr. Karan Rajan, an NHS surgeon from India and a YouTuber. Instead of relying on expensive skincare routines, he emphasizes improving gut health to prevent skin issues. How gut health affects the skin Dr. Rajan explains the gut-skin axis,...

Stress could be spiking your sugar levels
Stress could be spiking your sugar levels

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can lead to rise in the sugar levels, thus completely disrupting any control on the levels that may have...

UAE residents quit jobs due to traffic stress
UAE residents quit jobs due to traffic stress

Long commutes amid peak traffic have led some UAE residents to quit their jobs due to mental and physical strain. Experts warn that hours spent in traffic can negatively impact health and job performance; Khaleej Times reported this on Wednesday. Sarah Sultan, a former education sector employee,...

Gut microbiota linked to stress regulation and mental health
Gut microbiota linked to stress regulation and mental health

A latest study has revealed the critical role of gut bacteria in regulating stress responses through interactions with the bodys circadian rhythms. The findings pave the way for the development of new microbial-based medicines to help people better manage stress-related mental health problems,...