Nutritionist claims rice cooking method can cut arsenic levels by 73%
Nutritionist claims rice cooking method can cut arsenic levels by 73%

A UK-based nutritionist has issued a stark warning to consumers about a staple food item found in nearly every kitchen pantry, saying that popular cooking methods expose them to dangerous chemical levels. On June 12, Zib Atkins took to Instagram to upload a video detailing the hidden dangers...

5 nutrition tips for maintaining thyroid health on World Thyroid Day
5 nutrition tips for maintaining thyroid health on World Thyroid Day

The thyroid gland is a prominent part of the endocrine system that is responsible for the production of hormones regulating the bodys metabolism. The diseases involving the thyroid gland are predominantly of two types. An underactive thyroid gland causes hypothyroidism, which is more common in...