Headline
- Mother, daughter stabbed dead in Bogura
- Break cellphone addiction using Cal Newport’s method
- Ziaur Rahman lit the torch of democracy: Rizvi
- Worst wildfire in decades jeopardizes Japan
- ‘Political forces to take next decisions if roadmap not given within a month’
- Zainul Abedin demands trial of UNOs involved in vote rigging
- Yemen ready to attack Israel if Gaza truce fails: Houthi
- 6 reasons to eat 2 dates daily: From radiant skin to stronger bones
- No cause for concern regarding border security: Home-adviser
- DB initiates ‘All-Out Action’ for Ramadan: Rezaul Karim
- Your salaries depend on India: Gavaskar slams critics
- Bangladesh women’s team to face UAE in 2nd friendly match tomorrow
- Dry weather with slight temperature rise expected across Bangladesh
- MRT Line-1 Project: Costs and timeline will increase
- Moon sighting committee meeting to be held in evening
- Bangladeshi killed by BSF fire at Brahmanbaria border
- Poor Drainage System: Pakistan getting slammed
- 5 tips for maintaining mental and emotional wellbeing during Ramadan
- 228 arrested in DMP’s large-scale raid
- How Russia reacted to fiery Trump-Zelensky clash
5 tips for maintaining mental and emotional wellbeing during Ramadan
As Ramadan begins, Muslims worldwide will fast, pray, and engage in community service. While fasting, its important to also prioritize mental and emotional wellbeing. Nutritionist Nausheen Shaikh of Alyve Health emphasizes that Ramadan offers a chance to nurture both mental health and spiritual...