A new study suggests that increasing your daily step count could help reduce depression symptoms.
A new study suggests that increasing your daily step count could help reduce depression symptoms.

A new study suggests that increasing your daily step count could help reduce depression symptoms. Published in JAMA Network Open, the research found a link between taking more steps and feeling less depressed. Dr. Bruno Bizzozero-Peroni, the studys lead author, explained that being active, no...