Headline
- Putin commends Egypt’s role in mediating Israel-Hamas deal
- Fines of 55 lakh Taka, 4 kiln closures, and 2.5 tons polythene seizures
- Industries Ministry preparing SME Policy 2025 to boost entrepreneurship
- July genocide trial to continue at ICT
- BNP, Khelafat Majlis agreed on 7 issues
- Russia congratulates US President-elect Trump on taking office
- UN chief Guterres meets Dr Yunus in Davos
- Ex-minister Palak put on 2-day remand
- Israel killed 1,400 policeman, destroyed all police stations in Gaza
- CA invited to attend World Governments Summit in UAE
- AL will not be able to return to elections: Press Secretary
- Adequate security measures planned for Ekushey Book Fair
- Tax hikes scrapped for mobile bills, medicines, restaurants
- 'Country's overall food situation satisfactory'
- Rizwana, US Charge d’Affaires discuss critical environmental challenges
- ‘Efforts on to send 18,000 delayed workers to Malaysia by April’
- Dengue claims 1 more live; 32 hospitalised in 24hrs
- MATS students stage sit-in with 4 demands to end discrimination
- Trump highlights partnership investing $500 billion in AI
- Shahid Kapoor shares new ‘Deva’ snap ahead of release
Fibre phenomenon: Easy ways to boost your intake
Low wholegrain consumption is now considered the leading risk factor for diet-related ill health, surpassing excessive salt, sugar, or fat intake. Wholegrains are rich in essential nutrients like B vitamins, folic acid, omega-3 fats, protein, antioxidants, and fibrea vital yet often overlooked...