- Foreign Affairs Adviser calls on UN Secretary General
- May no one dare to commit such crimes in future: Tarique Rahman
- Huawei linked to EU Parliament bribery scandal as police raid Belgium, Portugal
- UK tightens visa rules for care workers
- Azerbaijan, Armenia reach historic agreement on peace deal
- NATO planning underwater attacks against Russia, says Putin aide
- Turkiye's 2,000-year-old Roman bath reopens after restoration
- Pakistani model Zara Ahmed in Bangladeshi film
- Former DU vice-chancellor Arefin Siddique passes away
- No place for autocracy in Bangladesh: Moin Khan
- The Power of Sisu
- BNP to review Reform Commission proposal and provide opinions: Salahuddin
- Asiya laid to rest, entire village engulfed in grief
- CA asks to stay ready for facing LDC graduation challenges
- FAO, Bangladesh to work jointly for fostering food security
- India's statement on Bangladesh elections unwarranted: Foreign Ministry
- Simeone stays positive after another defeat by Atletico against Madrid
- UN Secretary General arrives in Dhaka
- South Africa-EU summit centers on boosting trade and diplomatic ties
- Saif Ali Khan resumes work after stabbing incident
Intense exercise can help with insomnia
Exercise is essential for mental and physical well-being. Beyond weight loss, it offers numerous benefits, including improved sleep quality. A study published in Psychology of Sport Exercise highlights its impact on insomnia, a common sleep disorder. Physical activity improves sleep...
Reasons why protein-rich post-workout meal important
Fat loss coach Mahtab Ekay, who lost nine kilograms in three months, has shared weight loss tips on Instagram, covering diet, workouts, and hacks. Recently, she emphasized the importance of a protein-rich meal post-workout, recommending protein shakes. Why is it important? Refuel muscles:...
Allu Arjun's diet and workout secrets for fit body at 42 revealed
Its no surprise that when it comes to building muscle and staying fit Allu Arjun keeps it very clean by eating nutritious home food. In a recent interview with Pinkvilla, the Telugu actor gave insights into his fitness secrets. As youd imagine, his training is quite intense he often works out...