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- Don’t grant bail hastily to July genocide suspects
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- US News influencers favored Trump over Harris during campaign
- Forced displacement in West Bank impacting 76,000 Palestinians: UN
- EC preparing for national elections assuming December: Sanaullah
- Sarwar Imran to be national women’s team head coach
- Road safety leaders to meet in Marrakech to tackle road deaths
- UN to launch July uprising human rights report on Wednesday instead of Thursday
- Palestinians sleeping in streets without basic supplies
- Ex-minister Qamrul shown arrested in graft case
- Angelina Jolie's kids avoid fame as she builds new Hollywood bonds
- Adviser Rizwana calls for transition of industrial sector to renewable energy
- Ministerial committee recommends closure of six sick ports
- Bangladesh ranks 14th in list of most corrupt countries
- Probe report on BB reserve heist case on April 17
- Hong Kong to file WTO complaint over US tariffs, official says
- YouTube, the online video powerhouse, turns 20
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- Homegrown e-commerce platform Cartup designed for Bangladeshi customers with focus on authentic products
Reasons why protein-rich post-workout meal important
Fat loss coach Mahtab Ekay, who lost nine kilograms in three months, has shared weight loss tips on Instagram, covering diet, workouts, and hacks. Recently, she emphasized the importance of a protein-rich meal post-workout, recommending protein shakes. Why is it important? Refuel muscles:...
Allu Arjun's diet and workout secrets for fit body at 42 revealed
Its no surprise that when it comes to building muscle and staying fit Allu Arjun keeps it very clean by eating nutritious home food. In a recent interview with Pinkvilla, the Telugu actor gave insights into his fitness secrets. As youd imagine, his training is quite intense he often works out...
How much exercise is too much? Finding the balance for a healthy workout routine
Fitness has evolved from a passing trend to a full-fledged lifestyle. With everything from pre-dawn yoga sessions to late-night gym workouts, people are increasingly finding inventive ways to fit exercise into their busy lives. The popularity of fitness challenges, social media transformation...