Allu Arjun's diet and workout secrets for fit body at 42 revealed
Allu Arjun's diet and workout secrets for fit body at 42 revealed

Its no surprise that when it comes to building muscle and staying fit Allu Arjun keeps it very clean by eating nutritious home food. In a recent interview with Pinkvilla, the Telugu actor gave insights into his fitness secrets. As youd imagine, his training is quite intense he often works out...

How much exercise is too much? Finding the balance for a healthy workout routine
How much exercise is too much? Finding the balance for a healthy workout routine

Fitness has evolved from a passing trend to a full-fledged lifestyle. With everything from pre-dawn yoga sessions to late-night gym workouts, people are increasingly finding inventive ways to fit exercise into their busy lives. The popularity of fitness challenges, social media transformation...