- US Senate Republicans approve Trump tax, spending cuts
- Myanmar Earthquake: Death toll surpasses 3,300
- We saw Sheikh Hasina's disrespectful behavior towards you: Modi tells Dr. Yunus
- Populous capital still empty and no traffic jam visible
- NBR to decide response to 37% US counter-tariff tomorrow
- Pakistan urges global action to curb illicit arms flow to terrorist groups in Afghanistan
- Offices reopen Sunday after 9 days Eid vacation
- Trade through Benapole Port resumes after 8 days
- There is no other place like Bangladesh where communal harmony thrives: Home Advisor
- 'When Life Gives You Tangerines' becomes highest-rated K-drama on IMDb
- US Tariff: CA to hold emergency meeting this evening
- Ready to provide further humanitarian support: CA tells Myanmar
- Manikganj’s onion farmers claim losses amid low prices
- Why do Japanese people drink vinegar before every meal?
- Nobody wins in trade war: Guterres
- Thousands returning to Dhaka via Sadarghat
- Clash between two groups in Shariatpur, over 100 hand bombs exploded
- New discoveries at Ramesseum Temple reveal rich history of ancient Egypt
- Raba Khan marries music director Arafat Mohsin Nidhi
- Trump’s tariffs to send US into recession: JP Morgan
Fitness coach shares 4 food hacks to help control blood sugar levels
If youre diabetic or recently diagnosed, adjusting your diet can be tough, especially when it comes to giving up your favorite foods. But what if you could enjoy the same meals without the guilt? Fitness coach Ralston DSouza shared four food hacks on Instagram to help control blood sugar levels...
Sleep better, stabilise blood sugar
A recent study from Chinas Westlake Laboratory of Life Sciences and Biomedicine highlights the connection between poor sleep and blood sugar imbalances, which can increase the risk of diabetes and metabolic disorders. Researchers tracked over 1,100 adults using continuous glucose monitoring...
Pumpkin seeds: The best snack for back pain and more
Dr. Jeff Winternheimer D.C. calls pumpkin seeds the best snack for back pain, highlighting their high magnesium content, which reduces inflammation, regulates blood pressure, and prevents muscle spasms. They also help alleviate symptoms of anxiety and depression. Dr. Rituja Ugalmugle adds that...
Stress could be spiking your sugar levels
Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, people tend to binge on high calorie content food. Increase in stress can lead to rise in the sugar levels, thus completely disrupting any control on the levels that may have...
How sugar sabotages your mood, stress, and brain power
Its no secret that consuming too much sugar can lead to health problems, and many people are still eating more than they should. The negative impact of sugar on physical health is well-documented, which is why we often discuss cutting back on sugar to reduce the risk of chronic diseases. However,...
Unsweetened coffee reduces Alzheimer's disease risk by 30%
Dietary choices are undeniably linked to neurodegenerative diseases like Alzheimers, and research continues to explore foods and drinks that may either reduce or increase the risk. Coffee, a widely consumed beverage, is often sweetened with honey or sugar to enhance its bitterness, but how does...