২২ ফেব্রুয়ারি, ২০২৫ ১৯:৫৮ এর সব খবর

Saturday, 22 February, 2025

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Dhaka tops global air pollution ranking with "unhealthy" air quality

Dhaka has once again topped the global air pollution ranking, with the citys Air Quality Index (AQI) reaching 184 at 8:34 am on Saturday, February 22, 2025. This level classifies the air as unhealthy, posing a serious health threat to residents, according to the AQI standards, reports UNB. The...

Can toothpaste play a role in anti-ageing?

When it comes to ageing, oral health plays a significant role. Dr. Prafull Sabadra emphasizes that issues like enamel erosion, gum recession, and dry mouth become more common with age and can lead to systemic health concerns like heart disease and cognitive decline. Anti-ageing toothpastes contain...

Dhaka’s air ‘unhealthy for sensitive groups’

Dhaka, the overcrowded capital city of Bangladesh has ranked the 16th on the list of cities with the worst air quality with an AQI score of 148 at 8:55am on Thursday, reports UNB. The air was classified as unhealthy for sensitive groups, referring to a health risk to residents, according to the...

Reasons why protein-rich post-workout meal important

Fat loss coach Mahtab Ekay, who lost nine kilograms in three months, has shared weight loss tips on Instagram, covering diet, workouts, and hacks. Recently, she emphasized the importance of a protein-rich meal post-workout, recommending protein shakes. Why is it important? Refuel muscles:...

Clear skin starts from within: The gut-skin connection

A healthy gut could be the secret to clear skin, says Dr. Karan Rajan, an NHS surgeon from India and a YouTuber. Instead of relying on expensive skincare routines, he emphasizes improving gut health to prevent skin issues. How gut health affects the skin Dr. Rajan explains the gut-skin axis,...

10 expert-approved eye care habits for 2025

Protect your vision in 2025 with these simple habits, ensuring long-term eye health and clarity. Dr. Jay Goyal, senior eye surgeon and director of Surya Eye Institute, shares essential eye care tips. Schedule regular eye check-ups Even if you have no vision issues, an annual ophthalmologist...

Yoga for eyes

Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight and alleviate symptoms of eye strain and fatigue. However, it is essential to consult with an eye care professional if you experience persistent vision problems or discomfort. Additionally,...

Dhaka ranks 5th among cities with worst air quality Saturday

At 9:07 AM on Saturday, Dhaka recorded an Air Quality Index (AQI) of 189, placing it fifth among the worlds most polluted cities. Delhi, India, topped the list with an AQI of 216, followed by Phnom Penh, Cambodia (215), Yangon, Myanmar (211), and Kampala, Uganda (205). Dhakas AQI level of 189 falls...

Dhaka’s air quality turns “unhealthy” this morning

Dhaka, the overcrowded capital of Bangladesh, ranked fifth on the list of cities with the worst air quality, recording an AQI score of 181 at 9:10 AM on January 31, 2025. Todays air quality was classified as unhealthy, indicating a health threat, according to the AQI index. Over the past few...

Dhaka’s air quality slightly improves but remains among world’s worst

Dhakas air quality showed a minor improvement on Wednesday compared to Tuesday, yet the city continues to rank as one of the most polluted globally. According to the Air Quality Index (AQI), Dhaka was the 4th most polluted city at 9:02 AM on Wednesday, recording an AQI of 292, falling under the...

Dhaka's air quality shows slight improvement, now 3rd worst globally

Dhakas air quality has seen a marginal improvement compared to Monday, yet the city remains among the worlds most polluted. Tuesday, Bangladeshs capital ranks third worst globally, according to the Air Quality Index (AQI). At 9:16 AM, the AQI readings showed Kolkata at 284, Lahore at 281, Dhaka...

8 tips for healthy eating

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, youll put on weight because the energy you do not use is stored as fat. If you eat and drink too...

Ways to eat organic peel: The best part of fruit

Fruit and vegetable peels, often discarded, are rich in nutrients and can be repurposed to reduce food waste and environmental impact. Globally, one-third of food is wasted annually, contributing to 8 percent of greenhouse gas emissions. Organic peels, instead of being thrown away, can be utilized...

Multiple sclerosis raises mental health risks during and after pregnancy

A recent study shows that individuals with multiple sclerosis (MS) face notably higher rates of mental health issues during pregnancy and the first year postpartum, compared to those without MS. The findings suggest a critical need for targeted mental health screening and interventions for this...

Fibre phenomenon: Easy ways to boost your intake

Low wholegrain consumption is now considered the leading risk factor for diet-related ill health, surpassing excessive salt, sugar, or fat intake. Wholegrains are rich in essential nutrients like B vitamins, folic acid, omega-3 fats, protein, antioxidants, and fibrea vital yet often overlooked...

Dhaka ranks 4th in global air pollution today, following Sarajevo

Air pollution continues to rise in cities worldwide due to various factors, including climate change and urbanization. Dhaka, the capital of Bangladesh, has long struggled with poor air quality, often ranking among the worlds most polluted cities. On Monday morning, Dhakas air quality was...

Kate Middleton’s healthy breakfast choice

Kate Middletons health has been in the spotlight since she disclosed her cancer diagnosis. In September, the Princess of Wales announced she is cancer-free and back at work. She has consistently followed a balanced lifestyle, including maintaining a healthy diet, according to the Manchester Evening...

How Simone Biles height continues to inspire with athleticism, courage

Simone Biles has firmly established herself as one of the most extraordinary athletes of all time, known not only for her unparalleled accomplishments in gymnastics but also for her courage in advocating for mental health. From dominating the gymnastics world to standing up for social justice...

Just 5 minutes of walking can work wonders

Research shows that even a short amount of walking one of the most accessible forms of exercise can help set you up for success when working toward other fitness achievements. Research shows that 11 minutes of moderate-to-vigorous exercise per day may lower your risk of cancer, cardiovascular...

Dhaka’s air quality world’s 6th worst this morning

Dhaka, the overcrowded capital of Bangladesh, has the worlds sixth worst air quality with an AQI score of 186 at 8:24 am on Thursday. The air quality this morning was classified as unhealthy, indicating a severe health threat, according to the AQI index. An AQI value for particle pollution...

Khaleda to be directly admitted to London medical centre on arrival

BNP Chairperson Khaleda Zia will be directly admitted to an advanced medical center in London upon arriving at Heathrow International Airport in the UK, her physician Dr. AZM Zahid Hossain said on Monday. Speaking at a press conference at the BNP chairpersons Gulshan office, he stated that a...

DoE advises Dhaka dwellers to wear facemasks

The Department of Environment (DoE) on Monday advised residents of Dhaka and its surrounding areas to mandatorily wear facemasks outdoors, as the capitals Air Quality Index (AQI) reached a very unhealthy level at 10:00 am, according to an official release. The department also urged sensitive...

From diet to drugs, here's how young adults can protect their heart

High cholesterol is a health concern that often goes unnoticed due to its lack of symptoms, allowing it to silently increase the risk of heart disease and stroke. Low-density lipoprotein cholesterol (LDLC), also known as bad cholesterol, contributes to plaque buildup in the arteries and causes...

Intermittent fasting for health benefits not weight loss

Intermittent fasting, popular among celebrities and leaders like British PM Rishi Sunak, is praised for its health benefits, including potential lifespan extension. However, while fasting may aid in body repair, dietitians warn it might not be the best for weight loss and caution against skipping...

UN officials warn of escalating tragedy without ceasefire in Gaza

The United Nations has renewed its urgent call for a ceasefire in Gaza as the humanitarian crisis deepens amid ongoing violence. UNRWA Commissioner-General Philippe Lazzarini emphasized on Thursday that no part of Gaza has been safe since the war began in October 2023, describing the situation as...

Nutritionist recommends 3 simple healthy habits to jumpstart your day

Have you ever considered how to begin your day in a healthy way? Instead of reaching for your phone right after waking up, making your bed, writing a to-do list, and practicing other similar habits can help you stay disciplined and set a peaceful tone for the day. But what about healthy routines...

Surge in homicide dialogue in films sparks health warnings, researchers say

Researchers have found an increase in homicide discussions in films, a trend they warn could pose health risks for both adults and children. The study revealed a notable rise over the last 50 years in movie characters talking about murder or killing. Brad Bushman, a communication professor at...

Israeli attacks pushing Gaza healthcare towards total collapse: UN

The UN Human Rights Office says Israeli attacks on and around hospitals have pushed Gazas healthcare system to the brink of total collapse and raised serious concerns about war crimes and crimes against humanity. A new report describes a pattern in which Israeli forces struck, besieged and...