Feeling lost? Longing is a sign of your humanity, says expert
Feeling lost? Longing is a sign of your humanity, says expert

In todays fast-paced world, where everyone is constantly pursuing something, feeling lost has become all too common. If youve ever experienced an undefined yearning, its called longing, and its not a weaknessits a reflection of your humanity. Many people connect longing to unresolved trauma,...

Sunlight exposure offers life-changing health benefits, experts say
Sunlight exposure offers life-changing health benefits, experts say

Dr. Roger Seheult, a critical care physician, highlights the health benefits of sunlight exposure, including improved sleep, mood, and circadian rhythm regulation. Speaking with Fox News, he explained that lack of sunlight in winter can contribute to seasonal affective disorder. Sunlights...