Headline
- Portugal declares state of alert as extreme heat grips country
- July Shaheed Memorial Meeting on Saturday, PM to attend
- PM unveils book on President Ziaur Rahman
- ‘Think twice’: Iran’s army warns against any ‘miscalculation’ by US, Israel
- Govt won’t tolerate any attempt to damage country’s image: Home Minister
- Measles-like symptoms claim 5 more lives in 24 hrs
- Bangladesh enacts new anti-online gambling law
- Palestinian Ambassador calls on PM's Foreign Affairs Advisor
- Mohammad Monirul Islam becomes ACC DG
- Nazrul's pen was sharp weapon against colonial rule, oppression: PM
- China's Z.ai stirs 'mini DeepSeek moment' with low-cost AI model GLM-5.2
- Dhaka-Beijing defence ties part of broader cooperation: Envoy
- Don't ignore Grade 1 fatty liver, experts urge
- Teachers must choose: Job or local elections
- Senegal robbed of victory, says Ibrahimovic
- Bangladesh urges stronger global cooperation against terrorism at UN
- Cabinet body to finalise draft amendments to Cyber Security Act
- Govt developing "Tree Monitoring App" to track afforestation
- PM urges protection of animals, inclusive and safe society
- Trauma centers remain idle across country
Benefits of eating dates on an empty stomach
Eating dates on an empty stomach can provide quick nourishment and a natural energy boost. Making dates part of a morning routine may support both physical and mental well-being, as they are rich in vitamins, minerals, antioxidants, and fiber. Dates contain natural sugars such as glucose and...