Just 5 minutes of walking can work wonders
Just 5 minutes of walking can work wonders

Research shows that even a short amount of walking one of the most accessible forms of exercise can help set you up for success when working toward other fitness achievements. Research shows that 11 minutes of moderate-to-vigorous exercise per day may lower your risk of cancer, cardiovascular...

South Korean team develops 'Iron Man' robot that helps paraplegics walk
South Korean team develops 'Iron Man' robot that helps paraplegics walk

South Korean researchers have made a lightweight wearable robot that can approach paraplegic users, attach itself to them, and help them walk, move around obstacles, and climb stairs, according to Reuters. The team at the Exoskeleton Laboratory of the Korea Advanced Institute of Science and...

Boost your health with these 5 easy walking tips to transform your wellbeing
Boost your health with these 5 easy walking tips to transform your wellbeing

Physical activity doesnt have to be complex. A quick 10-minute walk every day can provide many health benefits, reducing the risk of diseases like heart disease, stroke, and certain cancers. By making a few small adjustments to how you walk, you can make this simple activity even more...

Power failed at SpaceX mission control before September spacewalk by NASA nominee
Power failed at SpaceX mission control before September spacewalk by NASA nominee

A power outage at a SpaceX facility in California in September led to a loss of ground control for at least an hour during a mission that included the first private spacewalk, according to three individuals familiar with the situation. The spacewalk, which was part of SpaceXs five-day Polaris...

Study shows brain stimulation technique helps spinal injury patients walk again
Study shows brain stimulation technique helps spinal injury patients walk again

Scientists have found that stimulating a specific part of the brain with electricity can help people with spinal cord injuries walk more easily. One patient shared how the method helped him overcome his fear of stairs. The new technique is intended for people with spinal cord injuries where the...

Why do people sleepwalk?
Why do people sleepwalk?

Once, years ago, I found myself in an ice-cold bath with no memory of walking to the bathroom or running the tub. Another time, I terrified my friend by leaving our hotel room in the middle of the nightthen pounding on the door, demanding to be let back inside. Both times, I awoke in the middle of...