Headline
- Kagiso Rabada leaves Gujarat Titans squad for personal reasons
- Gold price declines after hitting all-time high on Trump tariffs
- India says 'examining the implications' of US tariffs
- Russia, Cuba, North Korea escape Trump's tariff
- Over 100,000 child deaths, 63,000 stillbirths annually in Bangladesh
- Trump's tariffs dull the dollar's safe-haven sheen
- BIMSTEC Secretary General calls on Touhid
- CA joins official dinner of BIMSTEC
- Real Madrid got $154M from UEFA to top prize money table last season
- Rejuvenated IPL match-winner Siraj praised for 'fire in his belly'
- Top Russian official in Washington for talks on improving ties
- Strict action to be taken to stop extortion in hills: Home Advisor
- China arrests 3 Filipinos on charge of spying
- Strong earthquake strikes eastern Indonesia
- Anti-discrimination Movement’s former coordinator Tanifa killed in road accident
- Bangladesh move up in FIFA rankings after draw against India
- Touhid for result-oriented BIMSTEC FTA
- Farooki explains ‘independence 2.0’
- Musk could be headed for a Washington exit after turbulent times at DOGE
- Vikrant Massey turns a year older,’12th Fail’ proves he’s National Award-worthy!
3 health benefits of walking after dinner, experts say
For many, dinner is the most substantial meal of the day. After a long day and with eight hours of job life, feeling satisfied is a top priority. However, a big meal can sometimes lead to uncomfortable fullness that youd like to ease before bedtime. This is where the post-dinner walk comes in....
Just 5 minutes of walking can work wonders
Research shows that even a short amount of walking one of the most accessible forms of exercise can help set you up for success when working toward other fitness achievements. Research shows that 11 minutes of moderate-to-vigorous exercise per day may lower your risk of cancer, cardiovascular...