Farin advises fans to stay mindful of social media posts
Farin advises fans to stay mindful of social media posts

Tasnia Farin is a well-known and rising star in the entertainment industry. She has successfully made a name for herself as a model, singer, and actress, excelling across all these fields.Her popularity continues to grow rapidly. With impressive performances in films, web series, dramas,...

Refresh your day: 3 Simple mindfulness techniques for a harmonious life
Refresh your day: 3 Simple mindfulness techniques for a harmonious life

Its common to think theres no time for mindfulness when life is hectic. However, everyone can find at least 10 minutes each day to practice mindfulness. The aim of these short daily reflections is to help you achieve calmness when life becomes overwhelming. An article from Harvard Medical...