How to optimise cognitive benefits of dreams & sleep
How to optimise cognitive benefits of dreams & sleep

Optimizing the cognitive benefits of dreams and sleep is crucial for enhancing emotional resilience, memory consolidation, problem-solving, and mental health. During sleep, the brain processes memories, strengthens positive emotions, and weakens negative ones, which supports cognitive function and...

New device by Japanese scientists can record and replay dreams, offering Insights into sleep
New device by Japanese scientists can record and replay dreams, offering Insights into sleep

Japanese scientists have developed a new device that can record dreams and play them back, according to India Today. This technology combines advances in artificial intelligence and brain imaging. The study was conducted at the ATR Computational Neuroscience Laboratories in Kyoto, led by...